Nourish: Asian Cucumber and Avocado Toast

NourishMay 27, 2025

Nourish: Asian Cucumber and Avocado Toast

This recipe is less about rules, and more about what you feel — built from whatever you may have in your kitchen, but still deeply satisfying. It’s creamy, crisp, spicy, and sharp in all the right ways. A balance of textures and contrasts, assembled intuitively and eaten just as casually.

At its core, it’s a simple mashed avocado on toast. Don’t have avocados? Maybe there are frozen peas or edamame tucked away in your freezer. By combining what’s on hand with a little thoughtfulness, we can create something beautiful — without excess, and without waste.

Today, we honour the spirit of intuition. We hope you enjoy this as much as we do.

Ingredients

  • 1 ripe avocado, mashed
  • 1 teaspoon of chilli oil of your choice
  • 1 teaspoon of lemon juice (lime works too)
  • Salt & freshly cracked pepper, to taste
  • ½ a cucumber, thinly sliced on a mandolin
  • ½ teaspoon of sugar
  • ½ teaspoon of salt
  • 1 teaspoon of rice vinegar or apple cider vinegar
  • Chives, finely chopped (or whatever herb you have)
  • 2 slices of sourdough, levain or whatever bread you have on hand 

Makes 2 toasts

Steps

  1. Start by preparing the cucumber: toss thin slices with sugar and salt, and let sit for 10–15 minutes. Once the water is drawn out, gently squeeze out the excess liquid with your hands or a clean cloth. Toss the cucumber with a splash of vinegar and set aside.
  2. Place your bread on a pan or in the oven or toaster till your desired doneness. In a bowl, mash the avocado with lemon juice, chilli oil, salt, and pepper until creamy but not overworked.
  3. Spread the avocado onto your toast. Top with the cucumber relish and finish with a scattering of chopped chives. Drizzle more chilli oil if you wish! 
Recipe process image
Recipe process image
Recipe process image

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